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cultivating physical and emotional harmony in our youth through art and yoga

About Alxzyndria

Alxzyndria is a certified yoga teacher, language educator, and artist. Her work is influenced by the Reggio Emilia philosophy, mindfulness, and imaginative exploration. 

Her areas of focus include ESL, wild art, and yoga. 

 

Alxzyndria provides online sessions primarily to residents of the U.S. and China. 

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Why art and yoga?

Yoga offers children the physical ability to feel safe and connected to their growing bodies. Grounding children back into their bodes allows them to feel in control and builds self trust.

Art exploration allows children to feel safe and comfortable navigating big and small emotions towards themselves, and the world around them. It establishes a healthy internal dialogue and nurtures sensitivities.

When yoga and art are taught through the lens of mindfulness, children are able to live with intention and peace. 

Sessions Offered

Yoga

Personalized yoga sessions for emotional regulation

Art

Personalized art sessions for creative exploration

Consultations 

$125 for the first 60 minute intake session.

Group consultations are also available.

Cancellation Policy: There will be an $80 cancellation fee for booked consultations cancelled without 24 hour notice. 

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Book Your Session

  • "Every good artist paints what he is." -Jackson Pollock

    1 hr

    45 US dollars
  • “Yoga takes you into the present moment. The only place where life exi...

    1 hr

    50 US dollars
  • Available Online

    Started Apr 29

    200 US dollars
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